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Ask Lisi: Be prepared to walk away from negative friend

Ask Lisi: Be prepared to walk away from negative friend

Friendly friend sounds warm, kind and open — don’t squash her superpower
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Your Good Health: The risk of colorectal cancer among young people is rising

Your Good Health: The risk of colorectal cancer among young people is rising

Poor diet, lack of exercise and smoking are all plausible explanations , but obesity is one risk factor that is much more common now
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Eric Akis: Chickpeas boost Greek salad to make it focus of meal

Eric Akis: Chickpeas boost Greek salad to make it focus of meal

Salad offers good nutrition, with vegetables and chickpeas providing fibre and a range of minerals and vitamins
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Helen Chesnut's Garden Notes: How to increase moisture retention in potted plants

Helen Chesnut's Garden Notes: How to increase moisture retention in potted plants

Adding a heavier, more substantial all-purpose sterilized soil adds substance and “staying power” to potting mix.
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May 15: Your Daily Horoscope

May 15: Your Daily Horoscope

Wednesday, May 15th ARIES (March 21 - April 20): Cosmic activity in the money area of your chart means if you need to lay your hands on some quick cash today there will be an obvious way to do so.
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Your Good Health: Can sciatica be relieved through steroid shots?

Your Good Health: Can sciatica be relieved through steroid shots?

“Sciatica” is a general term for a process that compresses the nerve roots, causing symptoms such as pain, numbness, tingling and loss of reflexes.
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Ask Lisi: Lingering illness is robbing me of life's joys

Ask Lisi: Lingering illness is robbing me of life's joys

How can I get back to my usual sporty, healthy, social self?
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May 14: Your Daily Horoscope

May 14: Your Daily Horoscope

Tuesday, May 14th ARIES (March 21 - April 20): Because you are so easily provoked your rivals sometimes say things to deliberately wind you up and that is something you need to watch out for today.
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This Casual Labour Pool bolsters self esteem and sense of community for marginalized people across the Capital Region

This Casual Labour Pool bolsters self esteem and sense of community for marginalized people across the Capital Region

The Victoria Cool Aid Society service sources talent for employers and negotiates fair wages for workers
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Condo Smarts: Council must pay back unused portion of levy

Condo Smarts: Council must pay back unused portion of levy

The Strata Property Act sets the conditions for funds remaining from a special levy
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